When a work environment creates constant stress that is either difficult or impossible to manage, many people suffer from burnout. Let’s look at how to recognize and avoid this debilitating sensation.
Burnout is a unique emotional experience that is always related to a person’s job, and sadly, many financial advisors work under conditions that are likely to lead to burnout. In fact, in one study, 33% of advisors surveyed sought medical care to manage symptoms of burnout that were caused by continuous stress.1
Recognizing Burnout
There are three stages of burnout.
Stage 1: The advisor feels a growing sense of futility and a lack of professional effectiveness.
Stage 2: The advisor is exhausted and dreads going to work. Burnout begins to negatively impact her confidence, job and personal life.
Stage 3: The advisor becomes cynical and isolates herself from clients, colleagues, friends and family.
This combination of feeling futile, ineffective, exhausted and isolated often results in a medical crisis that requires treatment.
What Leads to Burnout?
Burnout is created by a combination of poorly designed workflow and unproductive relationship-management strategies, which can include:
- Unmanageable/unrealistic workload
- Confusing/unpredictable work responsibilities
- Lack of support from leadership
- Work that shifts between boring and stressful
- Feeling unrecognized or unrewarded
- Lack of sleep
If you experience any of these conditions, consider yourself at high risk for burnout.